Healthy Egg Scramble in a Slow Cooker

Written by creatingyourspace on . Posted in Kitchen and Bath

 

 

This meal comes from a need for quick, easy breakfasts that keep the family away from quick, sugary morning meals. In order to meet these criteria, the best option is to pre-bake healthy breakfast creations that include eggs (protein) and a healthy veggie (here, we use spinach). Spinach is a wonderful vegetable and very easy to using in your cooking. This recipe can be made easily and is fast to warm up in the morning, by using the microwave in short 15-30 second bursts.

What You Need:

12 Eggs

5 Oz. Chopped Spinach

1 Cup Whole Milk

½ Package of Turkey Bacon

12 Oz. Shredded Cheddar

1 Tsp. Salt

1 Tsp. Cracked Black Pepper

Directions:

Grease the bottom of the slow cooker with coconut or olive oil cooking spray. Cook the turkey bacon and chop it up into small pieces. Chop spinach finely.

Whisk eggs in a large mixing bowl and add the milk and salt and pepper. Whisk these ingredients well before adding the spinach, cheddar and turkey bacon.

Add contents to the slow cooker and cook on low for 6-8 hours.

Serve with fresh fruit and orange juice.

 

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