Was getting fit one of your resolutions? If so, you’re not alone. Losing weight is the number one change we decide to make with the coming of the New Year. To help you stick with your resolve we are happy to give you some great ideas on updating your home gym.
If you have a large basement add big mirrors, a rubber floor and lots of exercise equipment.
Bring the gym outside by keeping it separate from the rest of the house. The large windows give a great view while you sweat away calories.
Don’t be afraid to theme your home gym. While you may not be a Colts fan, think of this room done in Bear’s colors.
Do a Boot Camp Gym instead of using machines. You can still get a high intensity workout without spending tons of cash on equipment.
Now, go work out and remember no matter how slow you go, you’re still lapping everyone on the couch.